- extracted from OSHO quotes on body
energy is always released through the fingers, energy is never released from round-shaped things. When hand and feet are together, one foot releases energy and it enters into the other foot; one hand releases energy and it enters into the other hand. You go on taking your own energy, you become an inner circle of energy. It is very resting, it is very relaxing.
When the spine is erect, making a 90 degree angle with the earth, your body expends the least energy possible. If you are leaning towards the left or towards the front, then your body starts spending more energy, because the gravitation starts pulling you downwards and you have to keep yourself, you have to hold yourself so that you don't fall.
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